Frequently Asked Questions

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Unchained Lifestyle & Fitness stands out in the lifestyle industry because we prioritize a holistic approach to wellness. We believe that true wellness comes from nurturing the mind, body, and spirit, and we offer products and services that reflect this philosophy.

Unchained Lifestyle & Fitness employs a variety of practices, such as diet & nutrition, exercise, genetic testing, blood panels, monitoring of biomarkers, cold therapy, breathwork, and more. We believe that taking a holistic approach is the best way to help root out the underlying issues causing health problems and help you to lead a happy, healthy, and productive life. 

Our programs typically span 6 months (24 weeks), providing ample time to work towards and achieve your goals. However, we understand that progress varies for each individual, and we don't limit our clients to a specific timeframe. If you successfully complete the program, surpass your initial goals, and have new objectives to tackle, we are more than ready to repeat the process and help you conquer those new milestones. Our commitment is to support your ongoing journey towards continuous growth and success.